There is no magic pill. This is about finding your own motivation, your own determination and your inner commitment to a better, healthier life. I'll be right here, on this journey with you, teaching you my tips and tricks of how to maintain a healthier lifestyle for years to come. With my programs, APP, virtual personal training and coaching, I will guide you on how to implement diet and exercise so that you can make healthy practices a longterm lifestyle - No fad diets or restrictions - It takes 21 days to make or break a habit. Create new longterm healthy habits to be your best self yet! Get started with RICHFIT today!